diff --git a/cereal b/cereal
index 4b334f6f10..283799bee3 160000
--- a/cereal
+++ b/cereal
@@ -1 +1 @@
-Subproject commit 4b334f6f10877e4a666b23983de2d27934ebf3b1
+Subproject commit 283799bee3d28cddc5aa87180ee26c1b0fb307ff
diff --git a/selfdrive/boardd/boardd.cc b/selfdrive/boardd/boardd.cc
index b64a81296e..4f298cbe16 100644
--- a/selfdrive/boardd/boardd.cc
+++ b/selfdrive/boardd/boardd.cc
@@ -472,8 +472,8 @@ void panda_state_thread(std::vector<Panda *> pandas, bool spoofing_started) {
 
   LOGD("start panda state thread");
 
-  // run at 2hz
-  RateKeeper rk("panda_state_thread", 2);
+  // run at 10hz
+  RateKeeper rk("panda_state_thread", 10);
 
   while (!do_exit && check_all_connected(pandas)) {
     // send out peripheralState